John understands first hand the struggles of addiction and strives to provide a safe environment for clients. John is a Certified Recovery Residence Administrator. The Amethyst Recovery Center Editorial team is comprised of individuals who are passionate about addiction recovery.

In most cases, this means that the addiction only worsens. If you’re struggling with a substance use disorder, it’s never too late to ask for help from our alumni group. Addictions cause you to lose control of your life, put yourself in risky situations, and physically and mentally damage your body.

Ways Gratitude Can Help You Stay Sober

These can help a person stay on track to a better life. Life can be something truly special without substance use disorder complications. If you or a loved one is dealing with an addiction, it may be time to reach out for help. People will inevitably respect people that aren’t under the influence of https://ecosoberhouse.com/ drugs or substances. Staying clean and sober means that a person can live their very best life. It’s extremely difficult to live a peaceful life without being free of substance use disorder. Without removing substance use disorder, there will always be the constant battle to find drugs or alcohol.

By abstaining from them, you will save money, make more sound financial decisions, and be able to succeed at work, which could lead to a raise. Nothing keeps you in a haze quite like drugs and alcohol. If you want to be truly present in your life, sobriety is the answer. Great list Bill – I’m just shy of 5 months sober and I’m really enjoying the benefits of not drinking.

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However, as with anything, even those that have recovered from addiction are not perfect, and fatigue sometimes sets in. It comes as no surprise that drug addiction can have very negative effects on a person’s body. Disease, fatigue, depression, and other physical issues can be hard to deal with during addiction.

If you answered “yes” to any of the questions listed above, chances are you do struggle with a serious drinking problem – one that will require professional medical intervention. Fortunately, there are many resources available to those who do decide to quit. At Chapel Hill Detox, our goal reasons to stay sober is to help those struggling with alcohol abuse and dependency begin their personal journeys off addiction recovery. Alcohol addiction can be challenging to overcome. But, when you’re determined to get the help you need to stay sober, you’re already taking a step in the right direction.

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May I recommend that you can consider attending an AA meeting or SMART Recovery as ways to support your recovery/sobriety. Many individuals have found the support and mutual aid valuable. You are right going to an AA or NA meeting can be a great way to use your time and reduce boredom.

That being said, pets give and receive love, joy, comfort, and happiness when you interact with them, so go ahead and spend some quality time with a pet today. If you’re a person who loves lists, then this is your first defense against the question that might be running through your mind of “Is being sober worth it? Making a pros and cons list is a helpful tool for your recovery. Part of addiction recovery is finding healthy ways to cope with urges and emotions.